Finding Your Power with Alison Desir

Finishing her first marathon in 2012 wasn’t just a physical accomplishment for mental health counselor Alison Desir; the process also helped her manage symptoms of depression and anxiety. “It truly helped me see the world with a new perspective,” Desir, 34, says. “For the first time in a long time I felt valuable and realized […]

Read the full article at Finding Your Power with Alison Desir on Women's Running.



source https://www.womensrunning.com/2020/01/health/finding-your-power-with-alison-desir_103656

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